My Boundary Lesson: Unlearning the “should”
We’re all carrying rules we didn’t choose. I used to call mine being nice. It took moving across the country to realize some of them were just getting in my way.
It’s Not That You Can’t, It’s Just That You Haven’t Yet
Change is hard — but the way you think about change might be making it harder than it needs to be. Your mindset shapes how you respond to challenges, feedback, and even other people's success. The good news? It's not fixed. Check out our post to find out which mindset you're operating from and a few practical ways to start shifting it.
Celebrating Female Bonds (and Leslie Knope)
Galentine’s Day is not as trivial as it may seem.
Milkshake or Mushroom?
We often can “logic” our way through any situation. By using logic, we are often using shame to convince ourselves to choose the “right” option (which in my work tends to be the option everyone else wants you to choose rather than what you want to choose).